THE ONLY FAT LOSS PROGRAMME YOU WILL EVER NEED

WHAT IS INCLUDED?

  • A comprehensive programme explaining the science behind fat loss. We will spend the 8 weeks breaking down the myths surrounding fat loss and then work together to build new, sustainable habits.

  • Access to our calorie calculator - Learn how to successfully manage your calories.

  • Access to our comprehensive cookbook - Every recipe is designed to scan straight into 'My Fitness Pal'. Designed for women with busy lives! 

  • Weekly step targets - keep accountable of your daily activity

  • Weekly measurements - to keep you focused and on track

  • Access to 2 LIVE classes with me per week - can't join in at the time? Don't worry! Access them anytime!

  • Access to Sineads' private YouTube channel full of home workouts. All designed to burn 100s of calories from the comfort of your own home!

  • Access to our private 8 week challenge Facebook group. Full of like minded ladies, all on the same mission, to live happier, healthier lives. ​- You really couldn't ask for a friendlier, more supportive community. 

Less than £12.50 per week, to fully understand fat loss and change your mindset forever.