THE ONLY FAT LOSS PROGRAMME YOU WILL EVER NEED
WHAT IS INCLUDED?
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A comprehensive programme explaining the science behind fat loss. We will spend the 8 weeks breaking down the myths surrounding fat loss and then work together to build new, sustainable habits.
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Access to our calorie calculator - Learn how to successfully manage your calories.
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Access to our comprehensive cookbook - Every recipe is designed to scan straight into 'My Fitness Pal'. Designed for women with busy lives!
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Weekly step targets - keep accountable of your daily activity
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Weekly measurements - to keep you focused and on track
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Access to 2 LIVE classes with me per week - can't join in at the time? Don't worry! Access them anytime!
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Access to Sineads' private YouTube channel full of home workouts. All designed to burn 100s of calories from the comfort of your own home!
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Access to our private 8 week challenge Facebook group. Full of like minded ladies, all on the same mission, to live happier, healthier lives. - You really couldn't ask for a friendlier, more supportive community.
Less than £12.50 per week, to fully understand fat loss and change your mindset forever.
